Are you feeling a readiness to explore your end of life choices and documents that can give you and your loved ones a clearer understanding of your vision, intentions and current wishes for your death(emotionally, physically, psychologically and spiritually)? This group will provide space for ritual, Self inquiry and deeper clarity for your end of […]

Kundalini Yoga is a transformative practice that fosters awareness and strengthens the nervous system while harmonizing the glands. This holistic approach nurtures your entire being, creating a beautiful synergy between your personal energy and the energy that surrounds you. Through breathwork, sound, movement and meditation, Kundalini Yoga invites you to connect deeply with yourself and the world, allowing healing and balance to flow into every aspect of your life.